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John
R. Barker
Centerpointe Holosync User |
Theta
Brainwave Generator
The theory
behind binaural beats and brainwave
generators is if you apply slightly
different frequency sine waves to each ear, a beating
affect is created in the brain itself, due to the
brain's internal wiring. This generates a specific
brainwave that induces various states of mind.
When listening,
your mind will naturally synchronize with the beat
frequency. In this way it is possible to tune the
frequency of your brain waves to particular frequencies
that you have selected. This generates brainwaves
in one of the four bands:
- Delta
- deep sleep and relaxation; good to put you to
sleep.
- Theta
- dreaming and intuition
- Alpha
- awake, focused inside
- Beta
- awake, focused outside
Theta
Brainwaves
Theta brainwaves
often create increased visualization, dreaming, and
free-flowing thoughts. If you want to think outside
of the box and access to those "EUREKA!!!"
moments when the perfect solutions and needed answers
just pop into your head, then the theta state is for
you.
Theta
brainwaves are most common right before going to bed
and immediately upon waking from sleep, and they can
be used to enhance your normal perceptual abilities.
Centerpointe
Research Institute has done extensive research
into binaural beats, concentrating on using binaraural
beat waves to improve overall physical and mental
well-being and holistic functioning. They offer a
free sample listen on their site which I highly recommend.
In my own
experience, I feel I have benefitted immensely from
using the Centerpointe brainwave generator program
and techniques: from getting my head clear and bringing
subconscious feelings to the surface, to the boosts
in creativity result from the special bonus CD that
comes with program. This is especially helpful when
I want to focus on writing -- or when I feel a lack
of overall motivation in my efforts.
Binaural
brain wave generator technology is available from
a variety of sources - some free. My personal opinion
is that if I am going to be "tweaking with my
brain", I want some assurances that the person
or organization creating the binaural generator mix
has done their research and knows what they are doing.
For this reason, I recommend Centerpointe's
program.
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